The Body achieves what the mind believes!!!
+ High Intensity
+ Boothy and Leg Classes
Melissa was born and raised in Lisbon, Portugal, She joined Energy Plus as a Personal Trainer and Group Exercise Coach. Her passionate about fitness and sports had started since young ages where she started a gymnast. She currently holds a degree in Sports Physical Education, A REHAB movement certificate, Strength; Conditioning and Theraphy certificate and Pre & Post Natal Cetificate. She is always looking forward for ways to expand her knowledge about fitness.Melissa is all about good energy and good vives, no matter where you are in your fitness journey she will make sure that will push hard for you, helping you to be always motivated to reach your goals with huge smile in the facealways as mandatory part of lifestyle for her.