Feel free to contact us
Feel free to contact us
Above Spinneys, Khalifa City A - Abu Dhabi
06:00am - 11:00pm
08:00am - 10:00pm
Smash all barriers in your workout routine, with high-octane training at Energy Plus
Abu Dhabi.
The way to peak physical performance is here, with Energy Plus.
#WeSpeakResults
We’re a community-minded gym with a difference, We create a workout environment
guaranteed to get you on the road to perfection.
20,000 square feet with the latest fitness equipment, state-of-the-art tech, boxing
facilities, and an Olympic size swimming pool to really enhance your workout.
Throw in a little something extra with our signature classes by Energy Plus workout routines, and
you’ll soon feel your heart racing and find your body toned.
Together we can build a fitness regime which will help you smash your targets and
achieve your goals.
We will begin by identifying your needs and fitness goals.
We will get you started and guide you all the way.
When you feel like slowing down, we will help you keep up!
Hit all of your targets and reach your goals.
Our classes have all been designed by fitness experts, combining the serious science stuff with some good-old fun. Unlike other fitness centers, we believe working out should be as enjoyable as it is challenging and that’s why our clients keep coming back for more. You can monitor your heart rate live with our LED wall display, to keep pushing yourself further, and to compete against your classmates. It’s time to crush it. Sign up for your favorite class today and start your fitness journey with Energy Plus.
Our personal trainers are all experts in their field, with years of experience racked up between them. Whichever classes you sign up for, you know that you have chosen to start your fitness journey in the right place. All our coaches are supremely qualified and are always available to offer you their guidance and knowledge, helping you push yourself above and beyond your expectations to smash your personal fitness goals.
+ FUNCTIONAL TRAINING
+ BOXING & MUAY THAI
+ MUSCLE GAIN
+ REHABILITATION TRAINING
+ STRENGTH & CONDITIONING
+ WEIGHT LOSS
+ FUNCTIONAL TRAINING
+ MOBILITY & FLEXIBILITY
+ PREGNANCY AND POST-PARTUM
+ REHABILITATION TRAINING
+ CROSSFIT
+ NUTRITION, SUPPLEMENT PLANNING
+ FLEXIBILITY, MOBILITY, BALANCE
+ WEIGHTLESS PLAN
+ REHABILITATION TRAINING
+STRENGTH & CONDITIONING
+ Body Transformation
+ Weight Loss
+ Muscle Gain
+ Functional Training
+ Yoga Nutrition Advisor
SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|---|
9:00am |
Morning FlowAdvanced Sequence9:00am - 10:30am Maricar Collins |
Cardio ProgramWeight Loss9:00am - 10:30am Maricar Collins |
Body BuildingWeight Loss9:00am - 10:30am Maricar Collins |
Bicep ProWeight Loss9:00am - 10:30am Maricar Collins |
Leg StrengtheningWeight Loss9:00am - 10:30am Maricar Collins |
Muscle RelaxWeight Loss9:00am - 10:30am Maricar Collins |
Yoga ProgramWeight Loss9:00am - 10:30am Maricar Collins |
9:00am |
Cardio ProgramWeight Loss9:00am - 10:30am Maricar Collins |
Body BuildingWeight Loss9:00am - 10:30am Maricar Collins |
Leg StrengtheningWeight Loss9:00am - 10:30am Maricar Collins |
Muscle RelaxWeight Loss9:00am - 10:30am Maricar Collins |
Yoga ProgramWeight Loss9:00am - 10:30am Maricar Collins |
||
9:00am |
Morning FlowAdvanced Sequence9:00am - 10:30am Maricar Collins |
Cardio ProgramWeight Loss9:00am - 10:30am Maricar Collins |
Body BuildingWeight Loss9:00am - 10:30am Maricar Collins |
Bicep ProWeight Loss9:00am - 10:30am Maricar Collins |
Leg StrengtheningWeight Loss9:00am - 10:30am Maricar Collins |
Muscle RelaxWeight Loss9:00am - 10:30am Maricar Collins |
Yoga ProgramWeight Loss9:00am - 10:30am Maricar Collins |